Avian Fresh Foods List
All Psittacines & Parrots
Note: It is preferable to feed only in season, organic produce to birds whenever possible. Wash all fruits and vegetables before giving to your bird to remove any possible contaminates and pesticides.
Fresh Vegetables (give each evening)
Beats
Bok Choy
Broccoli
Carrots
Cilantro
Collard greens
Dandelion greens
Eggplant
Green beans
Kale
Mustard greens
Healthy Fruits (in season, give mornings only)
Apples (cored, no seeds)
Apricots
Bananas
Berries (raspberries, blueberries, blackberries)
Cantaloupe (no rind)
Cherries
Cranberries
Kiwi
Occasional treats (no more than 2-3 times per week)
Pumpkin Seeds
Soaked or Sprouted Grains/Legumes
Walnuts
Parsley
Pumpkin
Red/Yellow/Green peppers
Snap & Snow peas
Sweet potatoes
Swiss chard
Watercress
Winter squashes
Yams
Zucchini
Mango
Nectarines
Oranges
Papaya
Peaches
Pineapple
Pomegranates